Appointment Descriptions & Fees

Individual Initial Appointment

New Leaf Nutrition LLC currently accepts Blue Cross Blue Shield Insurance and Harvard Pilgrim Insurance. We strongly encourage you to check for medical nutrition therapy coverage in your plan. Additionaly, please check need  for referrals and prior authorization. Please visit NLN policies for more details.

Ideal choice for new patients. These appointments last 75 minutes and includes a full medical and nutrition history review. The session is individualized to each patient and helps you to establish and meet your own goals based on where you are in your life. Includes suggestions & education based on the most up to date nutrition research. Additionally, includes a strong focus on mindful eating.

Cost: $176

Individual Follow-up Appointment

Follow up appointments for patients previously seen within the last year range from 30-60 minutes.

Baseline Cost: $121

Nutrition Mini Bite

A Nutrition Mini Bite is  a 30 minute session with Julia, the Registered Dietitian. Mini bites will include a nutrition  evaluation, a review of your personal goals & a plan on how to achieve them, and nutrition recommendations based on the most up to date nutrition research.

Cost: $88

Group Nutrition Appointments

Are you and your friends always talking about food, nutrition, and/or weight loss etc...?

 

Join a group session of two to three friends, acquaintances, and/or future friends with the Registered Dietitian who will provide you with personalized assessments, weight management counseling & monitoring, up to date nutrition information, fun & easy meal/snack ideas, and tips on mindful eating. Also, benefit from the naturally built in peer support from each session.  Sessions will be scheduled 2 times per month or 4 times per month depending on your group preferences (4 times per month will be shorter appointments ~15 minutes). Initial appointments will be approximately 45-60 minutes. 

 

If you are a group of 2-3 OR an idividual who wants to join a group, email newleafnutrition1@gmail.com for more information!

NEW DISCOUNTED PRICES FOR THE SUMMER!

Please note that group appointments are out of pocket only. Insurance is not accepted for group appointments.

Cost:  $70 per month per person for 3 person group and $100 per month per person for a 2 person group.

NEW! Workout & Nutrition Class by the Sea

Now offering a fun class that combines nutrition and fitness all in a beautiful location by the ocean in Marblehead. The class is lasts 1.5 hours total and combines a 40- 45 minute workout with a 40-45 minute nutrition workshop (includes cooking demos, tastings, & recipes). There are 5 slots per class.

 

Katie Cooper is the amazing, experienced, & enthusiastic instructor for the fitness segment of the class. She is an ACE certified personal trainer, RRCA running coach, AFAA certified group instructor, and Pink Glove Boxing Instructor. For more on Katie, please visit her website at http://www.katiecooperrunningwell.com.

 

The nutrition segment will be run by Julia Hincman-Francavilla - please visit the About section of this website for more on Julia. After the workout, clients will relax with a glass of water, seltzer, tea, or coffee and snack on a healthy post workout homemade snack (recipe included) in the kitchen overlooking the beautiful Marblehead waterfront. The remainder of the class will be spent discussing a nutrition topic and preparing a balanced plant based meal or snack. You will go home with at least two recipes and information on the nutrition topic of the day. Tastings of the meal will be offered at the end.

 

Please email newleafnutrition1@gmail.com for more information

10 Colonial Road Salem, MA 01970 (inside Green Tea Yoga)

 

Follow Julia Hincman-Francavilla at New Leaf Nutrition on the Green Tea Yoga Wellness Page

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